I’m sorry for the click-bait-y title guys, but I couldn’t think of anything else more descriptive of what I experienced yesterday.
Have you ever stared into someone’s eyes for more than a millisecond?
I’d done it before for a minute or two at various Burning Man workshops. I’d tried it on myself in the mirror only to blush and shy away from, yes, my own damn self.
So when a Facebook invite popped up for an eye gazing experiment in Berlin I thought, “A way to relate to people that isn’t in a bar? I’m in!”
I wanted a Burning Man experience, but what I actually got still blows my mind.
I headed there alone, slinking into the room expecting some kind of organized event with a speaker, but it was just a room with chairs, and people going in and out in silence.
“How is this done?” I asked someone with a badge.
“You just wait for a chair to open up and look into another person’s eyes. We recommend a minute, but some people sit for much longer,” he replied in a hushed and gentle tone.
I waited my turn and a chair opened up across from a young woman around my age – perhaps a bit younger, perhaps a bit older. Her hair was brown and so were her eyes – both the color of dark chocolate. I settled in and looked into her left eye intently.
She looked right back into mine, staring right into my soul, but in a gentle way, if that makes sense.
There appeared to be a universe in her coffee-brown eyes. I was immersed.
I wondered at first if we’d progress beyond a minute, then more time passed, and even more time, and after what felt like only a second and an eternity all at once, music began to play.
People in the chairs on either side of us came and went but she and I just kept going, smiling to each other periodically, and never breaking our gaze.
It struck me a few songs in that I’d never looked into anyone’s eyes for even close to that long. I mean, have you? Normally it’s for a millisecond, if at all, while paying for groceries, meeting someone for the first time, or even saying hello to an old friend. I’m comfortable with a long hug, but a long eye-gaze? It’s not usually on the greetings menu.
I’d never even looked into my own eyes for close to as long.
I’d seen them in the mirror when I put on makeup, sure, but had I ever really seen them?
Then something strange happened. It became psychedelic. I was experiencing an altered state of consciousness swimming in her pupils. When her head would move only slightly, the whole world shifted. I couldn’t believe that despite complete sobriety, I felt so high.
Every person who walked by reflected ever so slightly on her soft face – the yellow of a blazer gently tinting her cheeks, or the slight darkness of a black pair of pants shading her eyes. I’d never noticed that on anyone else before.
Every little gesture her face made showed up – tiny movements that would have otherwise been imperceptible.
I wondered, what was she thinking? Did she also sometimes think,”Oh god this is too much! Will she end this first or will I?”
Or
“I wonder who this person is? What’s her story? What’s she thinking? Has she ever done anything like this before?”
I’d get lost in thought then come back to the moment. I slipped into meditation and back out of it, all the while keeping my gaze on her eye, switching from left to right when it felt right to.
I felt cradled each time she smiled, and safe each time she shifted slightly but still maintained my gaze. I had her attention and she had mine. We weren’t busy – only with the other person’s eye and the worlds behind it, as if to say,
“I see you, I really see you.”
Eventually I thought I might pass out. My body tingled and my brain was on a cloud somewhere far, far from my body.
My eyes started to get watery, I laughed and closed my eyes. I opened them and she was smiling too, then I leaned in and said, “I’ve never looked at anyone for as long as I looked at you.”
“Neither have I,” she replied with an accent I couldn’t place.
I hugged her and floated out of the chair and out of the room. It seemed like the right thing to do, to just leave it the same way that I had entered it. There was still some mystery, and I love that about the experience.
I’ll never know her name or her story, but I’m bonded to her in ways I’ve never bonded with anyone.
I saw her and she saw me.
Have you ever participated in something like this? Would you do it?
Candice says
I really enjoyed reading this, Kristin, and I don’t think I’d have the gumption to follow through with it. What a neat experience.
Kristin says
Thanks Candice! You might be surprised if you just try it, even for a minute 😉
Jub says
This is awesome, Kristin! Probably helped you process the experience more to by scribbling it down here 🙂
Kristin says
Yep I went to a coffee shop and wrote this down immediately after. I had to get it out!
Susan says
This is beautiful! I can imagine the comfort and the discomfort all wrapped up into one experience. How wonderful that you took this opportunity!
GG says
Wow, that is amazing how you did this for 45 minutes! You found a great partner and neither of you wanted to give in and end it. Both strong, complete women not afraid to push boundaries and take in the full experience, I think. Would you have been able to do something like this for so long (or at all?) when you started your journey in 2012, or even a few years ago? Personally, I used to have a big problem looking at people when talking with them. I would stare down or to the side. Then someone had the guts to tell me to look into their eyes and stop staring down all the time, and it was like a whole new world to me (I was frightened at first). I missed so much of the non-verbal cues and the connection with others (and had to learn to read them correctly, still learning…). I knew that these cues are often cold and negative which used to cause me to recoil, but now I realize how they they are outweighed by the appreciation of others of acknowledging them by looking into his/her eyes and giving him/her a smile. Plus it allows me even in the negative cases to connect with others and be more empathetic.
Funny thing, though, is that I did not have this issue with my kids and would engage in staring contests with my sons that would last for 10-15 minutes and I usually won the contest! My older son has beautiful brown eyes that you can lost in, and shapes get twisted and light intensifies etc. It was fun and interesting and we connected even if it was partly a game. It is hard to do with a spouse, while it increases intimacy it also brings out pain as you look deeply into the other’s soul when doing this (no marriage is perfect, it can bring out both bad and good memories). However, It is a whole different level when doing this with a stranger, I imagine, no comparison, have never done that. Maybe I should try it one day, it must be nice. We don’t connect with each other enough these days, eye contact is so underrated. In the city park I would see people sit across from each other and wonder what they were doing, I am guessing what you described. I would only do this in an environment where I felt safe like the one you were in as part of a study.
BTW, I saw your suggested “you might also like” link regarding your Granny. Wow, you had a soulmate there, I remember you mentioning her as an inspiration in other posts, but this one was really touching and never saw an image (wow, can see the resemblance too!), and you would have made her extremely proud. This is why we worked so hard to bring the grandparents near to us, not only to make sure they are looked after as they already are starting to become frail, but also to be close to the grandchildren, and they try to see them every day and they come back all smiles. The impact grandparents have on grand-kids is immense.
Kristin says
Thank you for the kind words regarding my post about my late grandmother. It brought tears to my eyes.
I often wonder if I could do this with someone who I have a multi-year history with, full of pain and joy. I can only imagine it would deepen the intimacy and our growth as well.
Jessica Barton says
So interesting! I saw an art exhibition by Marina Abramovic last week, and she spent 736 hours doing this exact thing in MoMA… I’d like to try it sometime.
Kristin says
Someone mentioned this to me! Very cool, but wow, 736 hours?!
Quynh says
What a cool experience! In Vietnam, where I am from, people don’t look into each other eyes when they talk. It was so strange to me when I first travel to England, where people do so. Years on, I now hold other people’s gaze when I talk, but not when I am in Vietnam. Even if it’s a few second gaze, I could feel that I get to the other person more. 45 minutes must say a lot 😀
Kristin says
I find I have a hard time looking in people’s eyes as well, unless I can feel they are also open to it. It’s a weird thing!
Elina says
This was super interesting and I’m not the least bit surprised that they arranged something like this in Berlin – just seems like the city for it, haha. It reminds me actually of that love test that was circling around a couple of years ago, that one where you ask each other personal questions and then stare into each other’s eyes for… I think it was four minutes? And that’s supposed to make you fall in love with that person. I can barely even imagine doing this for 45 minutes, no wonder it was such an intense experience.
Kristin says
Yeah someone sent me that article and I remembered reading it. I think it makes you fall in love because it’s a rare moment to be totally vulnerable. I also think that it doesn’t always have to be about love and attraction – it can be about meditation and connecting and relating on a new level. I felt more connected to humanity as a whole than with her alone when I did that, which I think is even more powerful.
John phine says
I truly delighted in perusing this, Kristin, and I don’t think I’d have the moxie to finish it. What a slick affair.
Ioana says
Oh yes, it happened at an interview a few weeks ago and it’s still very present and hunting me. He invited me to have the discussion in the cafeteria of the company, we started talking but the eye gazing it was like something much more important than talking is just happening on a more subtle level. Looking through his eyes and his into mine changed my state, I was suddenly in a different dimension: no time, not this coarse reality, only a gentle connection and an immense peace and love, a perfect balance between masculine and feminine, I gave him the permission to look deep in there. instantly we linked something on a different realm and this stays that way. It’s so overwhelming, like we connected each other in a profound and undescribable way through our eyes, it was like a spell. Don’t know if I will get the job but if I’ll do, it will gonna be veeeery difficult not to think about anything else but work. After this experience I’m prone to day dreaming, fantasizing about what would be to be together and stuff which are not professional and possible at a physical level but…what do we know about subtle realms? 🙂
Kristin says
WOW! Yep it’s super powerful stuff. It’s great to do with close friends too, and perfect strangers, just to have different experiences with it and to realize what power lies in that kind of deep connection.
Tobi says
Hi Iona,
what a wonderful and surreal experience. I had a ver ysimilar experience 14 years ago. Since then, I am looking for other people who experienced something like this. Would you be interested in sharing some more details with me by email?