2018 update: I originally wrote this post in 2013, traveling in Thailand on a shoestring. I returned this year with a bigger budget, spending more on accommodation and transport, though some categories, like food, have remained the same. You’ll see both options in this post.
I’ve now spent five months traveling in Thailand, making it my longest-traveled country on my Southeast Asian itinerary. During my three weeks in Laos and month in Cambodia, I found it possible to travel on an average of just USD$30 per day. Once I got to Thailand, however, keeping costs low became difficult. For some reason, I started spending Baht like it was monopoly money, especially in the islands.
I had heard previously, and can now confirm, that the north of Thailand is easy on a tight budget. As one moves south, costs for accommodation start to double, triple, and even quadruple. Pricey accommodation accounted for my biggest expenditure, and drinks came in at a close second.
However, when I considered my overall expenditure, I realized that the costs were still very reasonable, especially considering that I was in Thailand during high season, including Christmas and New Years.
My average daily budget for Thailand ended up at $45/day. Here is the breakdown:
Accommodation:
Budget accommodation: When it comes to cheap places to stay, Thailand can sometimes cost more simply due to where in the country you are. Back in Laos, I distinctly remember stressing about spending $6.25 per day on a private bungalow in 4000 Islands. For the same accommodation in Bottle Beach on Koh Phangan, I was paying double. The most I paid for a room in Thailand when I was traveling on a shoestring was $20, completely blowing my budget, considering I often found $2 accommodation in Cambodia.
That said, I was able to find decent and cheap dorms in Chiang Mai and Pai in northern Thailand for a mere $3-$4 nightly.
Midrange: Once I returned this year, I only wanted to opt for single rooms. I still found that I could get cheap ones in the north, like the $12 I spent for a private room in Chiang Mai. It was very basic, with nothing more than a twin bed and a shower, but it at least afforded me privacy.
The most expensive place I stayed in was Paradise Koh Yao at over $300 per night on Koh Yao Noi, while most of the time, I spent more like $30-$40 per night.
Transportation:
Regardless of budget, buses and trains are completely reasonable in price, ranging from $3 to $9 for a bus journey. I highly recommend skipping the tourist buses and opting for public ones. They often cost less, are more comfortable, and are less likely to make stops at expensive roadside restaurants.
My main transport issue used to be tuk tuks and cabs, but now with Uber and Grab Taxi, it’s easier to get around without getting scammed on prices. As a solo traveler, I do often have to foot the entire bill, though. I found that in Laos and Cambodia, tuk-tuks would haggle. In Thailand, they preferred to wait until another tourist came along who would pay the asking price. Given that they’re trying to run a business themselves, I can’t fault them for this. However, it made it hard as a solo traveler to save my money.
When possible, take songthaews, like from the airport in Chiang Mai or around old town. They’re only 20 baht per trip. Also, if you can’t take an Uber or songthaew, which are generally available only in larger towns, take motorbike taxis as they are the cheapest option. Always at least try to haggle, and don’t take a taxi that isn’t in a queue. If someone walks up to you, s/he is probably going to quote an outlandish rate.


Food:
The food in Thailand is fantastic and very cheap. Regardless of my budget, I usually eat street food because it’s delicious, fresh, authentic, and is honestly the same thing you’ll get in a restaurant. One can easily eat at a night market, sampling several different eats, for just a few dollars. Generally, prices are not negotiable and the asking price should be paid. Prices run from around USD$1 for a dish like vegetarian pad thai, to $3 for a soup with beverage and rice, or $6 for fresh fish.
Where Thailand gets expensive is alcoholic beverages. In Laos and Cambodia, beer runs about USD$1. In Thailand, however, $3 and higher per drink is quite typical. Cutting alcohol from your budget in Thailand could literally save hundreds.
Cheap vs. Expensive Places in Thailand:
Chiang Mai, Pai, Chiang Rai, and other northern cities will tend to be very cheap, with costs increasing as one heads south, especially to the islands. Be sure to check out Koh Chang, lovingly referred to as Thailand’s last cheap island, if you still want an island experience for a fraction of the price.
Also consider time of year. High season (December through March) means double the prices for accommodation in most places in Southeast Asia. Thailand is no different.
Other Incidentals:
SIM cards are very cheap in Thailand. I paid only $20 (with DTAC – a Thai carrier) for 3 gigs of 3G over the span of one month. What’s more, service was great.
Massages are also cheap, generally costing around $6 for a full hour.
In general, Thailand can be very cheap to visit, especially during low season and in the north of the country. Even in the south, considering the beautiful beaches and truly delicious eats, Thailand is still a great budget destination.
Suitcase Stories says
Thanks for sharing – We are heading to SE Asia at the end of the year so its good to get an idea of costs!
Kristin Addis says
Have a splendid time!
angelica says
I am so so glad I came across your webpage. Admiring everything you do.
So saving up now for SE Asia. Love this! You are amazing. About to follow you on instagram and add on snap 🙂
Kristin says
Aw thanks so much! Enjoy SEA!
Lindsay Hogg says
This is all great info to know beforehand. thanks!
Kristin Addis says
Fasho 🙂
Toni says
I feel you on the old solo traveller front – I got burned in the South of Thailand for it with accommodation but boy was it worth it! 🙂
Kristin Addis says
Agreed, worth it 🙂
Christina says
$45 a day sounds like a dream compared to Western Europe, especially Switzerland..why did we not go somewhere cheaper!?
Kristin Addis says
True, true. Europe is also awesome though, and must be done at some point in life!
GRRRL TRAVELER says
Good post! I love that Thailand is so inexpensive. But after Cambodia and Laos, I can see how it occasionally doesn’t feel that way.
I took the buses in Thailand a lot.
Kristin Addis says
True, now that I’m in Australia, I have come to wonder what the heck my problem was forking over $20 for a room when now I must fork over the same for a salad. Oh, papaya salad for $1, I miss you!!
jgc says
great information to start planning my next journey! THANKS for sharing!
Erica Johansson says
Thanks for the overview. I spent a week on Phuket in January, 1 night in Phuket Town and 6 nights in Nai Yang, apparently the island’s least touristy beach town. A Thai style vegatarian meal cost between $2-4 and the cheapest accommodation near the beach was a bungalow for $20, the cheapest fan room I found cost $40.
Kristin Addis says
I was able to find $3 dorms in Phuket Town with fans, but it was so hot, I bumped it up to $6 for air con. A rarity for me!
Jessica Dawdy says
Great summary! Thailand is definitely cheap, but I always hear stories of its heyday when prices were more comparable to Cambodia and Laos – it’s still lovely, but I sometimes I wish I could have visited during that time.
Kristin Addis says
I wish I could have experienced it long ago too. Oh well, that’s the way it goes!
Kristin Addis says
That’s about what I paid until I got to the islands. If one just traveled in the north, s/he would spend next to nothing.
Aroundtheworldforhappiness says
Awesome post!!
Really great info! Thankx for the tips!
Asela says
Why don’t u visit sri lanka ?
Sophie says
Great post Kristen, love following your blog. Heading out to Thailand and SE Asia in 3 weeks as my first solo trip. You were saying about getting stung with transport and accommodation on your own but I was hoping I wouldn’t be alone for long, meet people and then share these costs. Is this an unrealistic thought?
Thanks!
Kristin says
There were a lot of times I was able to share as well. It’s just in the smaller towns when I arrived alone and they knew I had no other option that they’d all band together and quote a ridiculous price that I had no choice but to pay.
Franca says
Good read Kirsten, very informative and useful to whoever wants to travel to Thailand. We found it being quite cheap, but in some areas can be a bit pricey probably thanks to the mass tourism developed. Still less expensive than Europe and a beautiful country to visit! 🙂
Anonymous says
Hi, I was wondering if you knew a cheaper way to get from BKK down to the islands rather than the expensive tourist buses/trains that go? I found these were setting me back about £20($40) a pop! Any advice would be much appreciated.
Kristin says
Take the local train in that case. Where there’s a tourist option, always assume there’s also a local option. Ask the man in seat 61: http://www.seat61.com
Juwariah says
Hi Im actually looking to go travelling next summer after my college graduation for 3 months in Vietnam, Cambodia and Thailand. Do you think its possible to fit in 3 months of travelling in a budget of 7000 ?
Kristin says
Yes that should be no problem at all. That’s doable on 3-4k once you’re on the ground.
Rad says
This is awesome and very thorough. Will definitely use when I plan travel to Thailand!
Kristin says
Glad to be helpful!
Nallely Lopez says
Hello,
Thank you for sharing, this is very helpful! Me and 4 of my friends plan to travel to Thailand next year so i have a couple questions for you.
1. How do you plan your itinerary?
2. Where is a good website to book guided tours in Thailand? or should we book once we are there?
3. How safe is the country? is there cities we should not visit?
Thanks
p.s. I will be reading your other blogs 😉
Kristin says
1. I didn’t actually. I just showed up and did things very spontaneously. However this page might be pretty helpful to you for planning if you feel better about figuring it out ahead of time: https://www.bemytravelmuse.com/thailand-guide/
2. You really don’t need to book tours. Thailand is super simple to navigate and tours are way more expensive than independent travel.
3. I never felt in danger there though I’d suggest staying away from Pattaya because it’s just gross and seedy.
Hope that helps!
Steve Emmick says
Hey Kristen! I really felt like your advice very helpful. I Love to travel and would like to start a page of my own. Any advice? I’m leaving for Thailand in February and will be there for two months in around a 6k budget. Is that pretty doable? I live in Hawaii on the island of Maui, if you’ve never been here you should definitely visit. Thanks again for your helpful advice:) -Steve
Kristin says
Very doable. You can live like a king on that budget and it’s doable for half of that.
I’ve been to Maui! It’s gorgeous. My uncle teaches at UH so I’ve been to Hawaii several times 🙂
Steph says
Hi Kristin.
The hubby and I are looking at traveling to Thailand this year for around 2 -3 weeks. We hope to visit Bangkok, Chiang Mai or Rai (or both!), Phuket and Koh Samui. We want to fit in a reasonable amount of activities and sightseeing, as well as some relaxing. My initial thought would be a budget of around $7000 NZD which excludes flights. This is close to 10k USD. Does this sound reasonable or far too much? I don’t want to share accommodation and would like to stay in mid-range hotels, not a backpackers etc.
Also wondered about the ‘best time to visit’ – which I know is a hard one! I was thinking Sept/Oct.
Thanks 🙂
Steph
Kristin says
You don’t need anywhere near that much money for 2-3 weeks in Thailand! I think Phuket is really overrated and if you want something less touristy would suggest Koh Lanta or the beaches in and around Krabi. That time of year is the perfect time to go. Have fun!
Tina says
hi kristin.
We are travelling to Phuket in August I’ve heard mixed reviews of the weather there what are your thoughts on this month?.
And also what could we expect to pay for dinner for a family of 6?
Sounds like you have had an amazing time xx
Kristin says
Hi Tina, you’ll have rain but it’s hardly ever all day long. If you eat street food then $6. Stay out of the tourist restaurants and go to the night markets. The food is better and it’s safe. Just pick the popular stalls that have lots of people eating there, including kids. Locals know the good stuff.
Greg Samui says
Very true about prices in Thailand and the difference between north and south.
I often get people saying ‘oh I’m going to go to Thailand and live like a king for $20 / day’.
Nope, not gonna happen anymore.
And in places like koh samui you might even spend more than in many cities in Europe :).
Kimmy says
I am planning on going to Thailand for one month. I will be staying with my friends so I don’t need to count living expenses. I would just like to know how much you think it would cost. I have read several different articles and I am still quite puzzled on the cost. I have a budget of 1,500$ planned. I’m going to be staying in Nakhon Si Thammarat. What do you think budget wise? Is the budget good? How much money would you take for a month not counting living expenses.
Kristin says
That sounds pretty good as long as you’re frugal
rick says
I’m planning a trip to Thailand the first or second week of December to Phuket. I’m only staying a week. Any recommendation how much money I should take and any great spots to visit. Its a solo trip. What will the weather bee like?
Casey White says
Headed to Thailand in mid February to early March. It’s just three of us, and we want to island hop and trek around freely, so we weren’t planning on booking rooms. As it is High Season and as you explain prices to be higher especially in the southern areas, what on your thoughts about being able to get a room in places day of? I don’t want to get there and end up having to pay US$100 per night because we didn’t book anything. We are totally cool with hostels and huts. Again, if they are available as it’s high season. Do you think there are enough cheaper accommodations in the southern islands to not book in advance?
Thanks for your imput, anything helps!
Kristin says
The only time I ever bother to book in advance in Thailand is around Thai holidays or major worldwide ones that result in a lot of people having time off. December and New Years are definitely high season but even then I didn’t book all that far in advance. $100 per night is super high, and when I say it’s double prices down south I mean $20 for a private hut rather than maybe $10, but that varies from place to place.
Courtney Giese says
Hi! I just want to start off by saying that I follow a lot of travel blogs, and have wanted to travel for some time now, but your blog REALLY inspired me! I want to do a 3 month solo trip in Thailand from July 1st 2018-August 31st 2018 and I’m gathering all the information I can. So far the only thing I’m a little confused on is how the visas work. If I want to stay for more than 30 days (90 days) do I need a special visa? Or would my best option be to do something similar to what you have done and do one month in Thailand one month in Cambodia and one month in Laos to avoid having to obtain a special visa other than the 30 days. If I do that should I apply for all 3 visas before my trip? Thank you for your help! I hope my questions make sense, and if you’re unsure that’s no problem!!
Kristin says
Hey Courtney! Sounds like an awesome trip. I’d suggest doing Laos, Cambodia, and Thailand simply because they’re all great and that’s a good amount of time to split. I got my 60-day Thai visa at the embassy in the capital of Laos and it took two days. You can probably obtain it at home before you go as well. The rules change often over there. Cambodia and Laos you can get on arrival.
Courtney Giese says
Thank you for the advice!
hannah masten says
Hi! Just getting into the idea of traveling to Thailand and came across this blog! I have a few questions!
1. Did you just save for this trip or did you find other form of work while there? (Trade work?)
2. What is your recommended place to fly into? (Cheapest, most reliable; I’m coming from the US)
3. Would you recommend renting a moped or just relying on public transportation?
4. I’ve read that peak weather is from nov-may in northern Thailand, what time would you recommend in regards to travel expenses/holidays?
Sorry for so many questions, thanks for this post!!
Kristin says
Hey!
1. I saved up but you could probably find work online or in hostels
2. Bangkok
3. Both!
4. I wouldn’t go north during the burning season which is from Feb-May
Zoey says
Hi,
Im planning to travel to bangkok phi phi and chaing mai sept to november with 3 adults and my toddler son. Can i ask, do you know whats the cheapest accomodation thats family friendly (no backpackers) thanks so much. Also, whats ur favourite place in thailand to visit?
Ps love your blog!
Kristin says
You can find hotels as well for as low as $20 per night that are pretty nice. Check Agoda.
Parv says
Hello
We (husband+wife) are planning in June for thailand., Bangkok, pataya Traveling 1st time to abroad from india. Plz suggest places to visit . If possible plz guide itinerary.
Kristin says
Avoid Pattaya!
Diane says
Hi,
I’m planning to go in three countries this end of month,which is Vietnam,Cambodia and Thailand,how much do you think the budget I need? And what currency of money do I use to those countries?thanks in advance.
Kristin says
Hopefully this helps: https://www.bemytravelmuse.com/southeast-asia-on-a-budget/
Ben R says
5 Visits to Thailand 1972 to 2012, next yr. Get there b4 it turns into another Japan. The culture and landscape are changing fast! See Essan in Central East for most old school cultural experiences. Close to Laos. Visit some Buddhist temples in the mountains for some real fun and beauty, We always eat street food and never get sick. You can stay at resorts for under 60$US a day or Chinese Hotels with a fan for 70$US, a week. All clubs and bars will blow your budget. If you drink with locals at street food places it is cheaper if you want to chat with nice locals who want to learn English. Walk a lot and you will be surprised at how much cultural nuance you can discover around every corner. We love it there. Next year we are going to Laos, Cambodia, and hopefully Vietnam. Stay away from Pataya and the area’s around the Airports in Bangkok. Too sleazy and easy to get scammed. Check out the new malls in Korat. Not to buy anything. They are just fun and amazing for a town that wasnt even on the map 50 yrs ago. If you’re back packing it use the bus for town to town travel. Fun way to meet locals. Be prepared. They will want to touch you. Women…do not touch the men/boys in monk robes. It is extremely hot so dress accordingly. I get up early and walk around, sleep in the heat of the day, and party/eat at night. For long stays I recommend the north country. Cheap rates by the month and a lot cooler. Have fun!
Jessica says
Thanks for sharing! I liked your post, thanks for the info, thanks for talking -or writting- about costs, that is not very usual! but I am pretty grateful and surprised to see that you can explore Thailand with any budget if you do the proper investigation before
Veronica Russo says
Hi, currently looking to travel in august and on a college budget. What was the average flight expense, knowing its going to be the most expensive part of the trip. Any tips on finding cheaper flights?
Raymond Carroll says
Great info on budget traveling in Thailand. I’m married to a Thai and my wife gets good deals for us because she is Thai – I do sometimes find myself spending Baht like monopoly money though, until the wife steps in and curtails it lol. Nice post – thanks for sharing!
Kristina Mendoza says
Interesting blog! I also went through the other posts and I really had fun reading! Thanks for sharing your travels Kristin! It really inspires me and making me enjoy like once in a while too, instead of just staying at home and spending most of my time working. Looking forward for your future travel guides!
Nichol says
Helpful post! A perfect guide for those who are travelling for the first time.
Thank you very much 🙂
Andrew Comte says
Excellent breakdown of the costs. I stick to the street food too…well, and 7-11. Then I do the apartments in Bangkok with air. Don’t do the beer, but coffee is a must. Great read!
Kristin says
Agreed on the coffee. I’ll spend money for coffee!
Kelsey says
Hey Kristin, do you know the name of the place in your photo with the infinity pool and beach view? Thank you 🙂
Kristin says
Paradise Koh Yao: https://www.bemytravelmuse.com/koh-yao-noi/
Antanas says
hy, we have 2 months for Thailand and Indonesia, how you would recommend to share the time between those two?
i am not big fan of big crowded noisy cities, and more nature person.
Kristin says
They’re both wonderful, though Indonesia is much bigger. You could split time or do 3 weeks in Thailand and 5 in Indo.
Pat Mac DOnald says
Thank you for the in-depth honest to the point well written travel report
Your in-depth research is refreshing and valuable to every budget conscious traveller
Safe and Happy travels
Pat