“Kristin, it’s not just a nice idea to share your spiritual experience with people, it’s your responsibility.”
Paige, one of my best friends of over 10 years, and I hiked along on a stunning Idaho day, the wildflowers in fragrant bloom and the birds chirping a chorus, when she turned to me, almost shaking she was so overwhelmed with emotion, and made that announcement.
We’d been talking all week about how we’ve been healing and how for me, tantra, meditation, finding Buddhism, getting sober, and attending retreats all over the world has given me the confidence to travel, hitchhike, and run a business that nobody thought would be profitable. She was right, I often talk about the end result on this blog, encouraging women to travel alone and to discover their own inner power, but I shy away from sharing the steps I took to get there.
I’ve held back about a huge part of the journey for 6 years now.
Because I was afraid. I could picture the imaginary people saying, “We always knew she was a little ‘out there’ but whoa, this is just way beyond what we ever thought…”
I mean what would people think if I started opening up about tantra, a practice of balancing masculine and feminine energy within your body that is often misunderstood as being purely sexual, and the deepest depths of my personal development? What would you guys, my old classmates, or my mom think?
But when I share with my dear friends, they share too and we grow together. Nobody judges and we’re eager to learn from each other, and that’s how I’ve always felt writing this blog – like I’m writing to a friend.
Interestingly, none of us grew up meditating, practicing Reiki or much less tantra. We don’t come from a society that fosters that kind of growth work. Yet we all felt pulled in this direction, together but also independently, each on her own journey. I see a big shift in the world towards healing and spirituality, towards something deeper and more meaningful than consuming and going about the motions, despite all the bad news and negativity out there.
We found that you don’t have to have been raised by hippies or grow up in a spiritual community to find something that speaks to you and to change your life for the better.As Eric Roth, screenwriter of The Curious Case of Benjamin Button wrote: “For what it’s worth, it’s never too late, or in my case too early, to be whoever you want to be.”
I was led towards spiritual growth while traveling. Prior to that, it had never occurred to me. I thought I’d quit my job, end my relationship, start my blog, and run away from it all to a paradise of self assuredness and radiance.
Except that’s not what happened. It turned out there was no escape. I just ran back into myself over and over again.
I struggled to treat my body well, to deal with the stress of budgeting and my dwindling bank account, and to establish healthy boundaries — you-name-it, basically.
I was confused. I’d put so much into demolishing old bridges and going full force towards my dream of a new life. Why was I still up against the same problems that I assumed were caused by a stressful job and dissatisfying daily routine?
Because wherever I went, I was still the same person acting out the same patterns.
I see that in other people now when they say that solo traveling is hard. What I see is women disconnected from our own power, undervaluing our abilities. Sometimes women even caution other women out of being bold and adventurous. When we’re in this space, everything feels hard and nothing flows.
I get it because I’ve been there. The world and politics are communicating to us that we have no power. It can be depressing and demoralizing. But I know that it can be different. Believing in yourself and choosing not to follow the status quo will make all the difference. There’s another path, following ancient belief systems that are backed by neuroscience and quantum physics.
It’s a beautiful journey. At some point it’ll feel so good that you’ll want to share it like I am now.
Life for me is a blissful adventure, traveling alone for over 6 years now and running a blog that makes well into the six figures.
But how did I get here, and what even is spirituality? To me it’s a strong connection to Source, whatever you want to call it – God, the Universe, or universal love. I find it interesting that most major religions including Buddhism, Hinduism, Islam, Judaism, and Christianity (surely others too but I have only studied these five) all promote this connection of love and service.
Science supports this, too. The more I learn about the importance of energy, tap into it and really feel it, the better I understand why quantum physics used to be referred to, in part, as wave mechanics. We represent each facet of life by a sine wave of a particular wavelength. When you feel another person without speaking a word to them, that’s for real (which I will explain more in coming posts).
There are energy vortexes around the world too, which those who travel have no-doubt experienced. Why is it that Asia just feels different than Africa? Why is it that retreats tend to take place in Ibiza, Sedona, Bali, and why so many ‘hippies’ love Lake Titicaca? Part of it is that being somewhere new is the perfect place to evolve and to let go. Part of it is because of the energy there, which I’ll explain more in a future post, too.
I found out how true that is when I dived head-first into a 10-day silent meditation at a Buddhist monastery in Thailand 6 years ago – the first spiritual practice I’d ever tried. I thought it would fix me.
But it was a major struggle. I didn’t know how to surrender. My mind drove me crazy. Then something beautiful happened.
I started paying attention to what my mind was saying. Instead of letting it push me to do things, I started to simply observe it. Let me tell you, that was interesting. I realized I obsess over things – people, work, the things I need to do, things that happened 10 years ago, things that might happen 10 years from now.
That was the beginning of my interest in Buddhism and meditation, which led me to a more spiritual camp at Burning Man 3 years later and introduced me to tantra. Then I got interested in the chakras and energy, and now I feel like an enthusiastic student who can’t get enough of this ancient wisdom.
Traveling to me is not about getting the ‘gram or writing a how-to post, although those have their place and I’m happy to put them out there. It’s about connecting to the Earth, feeling the interconnectedness of all things and the joy that comes with it, healing my sexual trauma, stepping into my personal power, and learning how to observe my mind. At each step of the journey I’ve had more will power, personal agency, ability to grow this business, and bravery to go to new places both inwardly and outwardly. It’s not just ‘woo woo’ new age, AwakenwithJP stuff, it’s for real and that’s why this ancient knowledge has endured for so long. It’s also why it scares people into labeling it as pseudoscience. Love is powerful. It makes the compulsion to buy things evaporate as we realize that the best investment is in experiences and in ourselves.
And it’s ok if you’re skeptical. We should question everything. It’s okay if it’s uncomfortable and takes you right to your edge because time and time again I’ve found that’s where we grow.
I almost always, from meditation to breath work to EFT and even acupuncture, have “what the fuck are we doing?” moments, but then talk myself into just going with it and surrendering. When I can really do that, I usually come out of it like “that shit was good.”
It can feel like taking ecstasy while being completely sober. For real.
That’s why I want to share it now, even if some people out there really are saying “dang she’s off her rocker.” That’s okay because others will be nodding enthusiastically, knowing this is all possible. And perhaps others too will be somewhere in the middle, with an open mind.
I’m not an empowered meditation teacher and I don’t see myself as some kind of guru, but I have dedicated my last 6 years, with a heavy emphasis on the last two (directly correlating with my sobriety) to understanding why there always felt like I had a gaping hole in my side. It’s purely out of enthusiasm and a desire to heal that I share this, and because many of you have indicated you want more of it.That said, this is a travel blog and always will be, and you’ll still see the same content from me that you always did, except for Sundays, where it’ll take a more spiritual twist.
Dare I call it, Spiritual Sundays? Too cliché? Ok I’ll work on it.
See you next Sunday. Until then, I’ll relay something a 70-year-old woman in a cafe in Idaho said to Paige and I that morning before our hike:
“‘Walk in beauty’, as the Navajo say”.
If you’re looking for a way to travel more intentionally, consider volunteering while you travel. Hostels are always looking for volunteers to help out in exchange for a place to stay. My favorite platform for finding volunteer opportunities is Worldpackers.com (get $10 off your membership with discount code “BMTM”)which has plenty of options in several different countries. From working on a farm to helping out in an eco village to the night shift at hostels, there’s something for everyone.
If you’re curious about what Worldpackers is all about, check out our post about being a Worldpacker in the Mayan jungle.
Kathleen O’Donnell says
I love this so much, and I’m really excited to see more of your journal on the blog! I’ve been feeling this inward search growing the longer I travel by myself too, there’s something about the space you get by being solo in new places that lets this growth happen.
Kristin says
Totally agree. How can you not feel the interconnectedness of all things the more you travel? It’s just part of it!
Julie says
This resonated so deeply with me. I’ve been following you for a while and have often told myself that with all this travelling, you must have developed into quite a spiritual person and I’m so excited to hear what you have to share about it!!! I’ve become much more spiritual in the last year and as you say, people are waking up. It’s brought so much meaning to my life and continues to do so. For me, breathwork has been the most profound in helping me see the beauty in life, along with my daily meditation practice, herbalism, astrology and human design. I’m so thankful that you’re putting yourself out there despite how some people might react. The world needs more of this!
Kristin says
Thanks so much Julie! I am learning so much too by exploring different things, and am very interested in Herbalism! Breathwork has been amazing for me too. Thanks for your love and support!
GG says
Your friend Paige is wise and look forward to hearing what you have to say each Sunday. It is hard to believe anyone who has explored the places you have and interacted with so many good people would not feel more than the pure physical. It is also a great story to share because of how your spiritual journey, beyond the physical one, has helped you in so many ways (sobriety, past trauma, healthy diet, self-image etc.) and hopefully can help others. As already mentioned in other comments, others have had their own spiritual paths or other things that work for them (breathing techniques are mine along with my religion), so what a great forum to share and learn from each other. As fellow solo travelers there is even this further commonality of spirituality as part of travel you can share that is unique! Lastly, about tantra, I don’t know much about it, but did learn that it is at least partially about masculine and feminine sides being equally important, two parts of a whole in all of us and not to be ashamed of our bodies, love and sexuality. If I am not too far of on the concept, I think that is beautiful, promotes love, treats women justly, is too misunderstood, with no reason not to talk about here within the context of solo traveling and resulting personal growth :). Good luck on finding a good name for your Sunday posts!
Kristin says
Yes that’s a good understanding of Tantra. It’s amazingly healing for the body, and for undoing the societal condition that women are weak and men have to be strong. We have both and to completely shun one side has led to a lot of issues in modern society.
Becke says
Cannot wait to read more of these posts. I always find it interesting how we can connect with other people so easily in nature but when we’re in a bustling city we can feel so alone. I wonder if it’s the quiet of nature that enables us to connect to ourselves first, and then we can truly connect with others. That’s so hard in the city.
Kristin says
True, although what I love about cities is the amount of people and therefore, there are groups of them who are just like you. If there’s a Buddhist center, Ecstatic Dance, or meditation group in the city you’re in, you can find your tribe.
Gabby says
Love that you’re sharing this! I would love to see some practical travel-related tips as well, as I struggle with keeping up with my morning meditation practice while traveling (always shifting schedules, early wake ups, so much to do, etc).
Just in case you haven’t come across this yet, I’d like the recommend the Radiance Sutras by Lorin Roche. It’s a translation and commentary of a tantric text, I’m about a 1/3rd way through and loving it as a meditation companion to explore the inner and outer world. I think you may like it 🙂
Kristin says
Sounds great thank you! Thanks for the post idea, too. I’m also trying to figure out how to keep up the meditation practice on the road.
Patricia says
Thank you for sharing! I’m planning a trip to Vietnam and Thailand and it seems like such a spiritual place to me. I started working with a sacred healing therapist who is teaching me to connect with my inner self and God. It’s been so healing and so exiting. I think my 6 week journey will complement my therapy.
Kristin says
That sounds amazing! I’d love to learn more about it.
Susan says
“Mom” approves. And I’m always so in awe of how you have chosen to live. I love you.
Kristin says
Love you too!
Ingrid says
Hi,
Could you please give peer-reviewed references for the the following statement: “ancient belief systems that are backed by neuroscience and quantum physics”. Just curious….being a retired scientist.
I personally feel that any form of spirituality is just another way to manipulate people, but everyone has to decide about their path themselves. What I don’t like, though, is when claims are being made without telling me where that information came from and what the original publication actually intended to say and how they came to find their results.
I am not trying to be a troll, I am always discouraged, though, when a blog that I like, starts telling me that to achieve happiness and success you should be a spiritual person. It would be ok for me if you keep your ‘spiritual’ blog separate from your travel blog, but that’s probably hard for you since they both are so interconnected in your life. It’s unfortunate.
Kristin says
Sure. Buddhism’s core beliefs are that we can free ourselves from suffering through presence, unattached to the past and future. One of the key ways to achieve this is through meditation, and understanding that there is no true “I” or “me.” More here: https://www.bemytravelmuse.com/silent-meditation-retreat/
This isn’t just a Buddhist principle. According to Nobel Prize-winning physicist Erwin Schrödinger, “ Their multiplicity is only apparent, in truth there is only one mind.”
Although Tibetan Buddhism is but one sect, if you are curious enough to give this an hour, the Dalai Lama meeting with Neuroscientists to talk about the emerging mind and compassion is incredible: https://www.youtube.com/watch?v=xgtz4RuH7II
Another one I love is how in control of our own reality we are, through the lenses we wear and how we approach the world. Quantum Physicists have found that not only are we all connected, but the universe is participatory. Here’s a journal: https://arxiv.org/pdf/1304.2277.pdf
This is echoed by the founder of Modern Psychology who decided to take full responsibility for everything that happened to him in life. Mark Manson does extensive research and cites all of his sources in his articles: https://markmanson.net/the-prime-belief
I have a need to see things explained and backed up by science when they come up in the spiritual community. I may even feel and know that things are true – like the positive effects of meditation or how we energetically affect each other – but I still want to know why. I come from a family of physicists so I ask them a lot of questions, too. As mentioned, there will be more posts in the future talking about that quote you pulled.
Spirituality is a blanket term but if the only agenda someone has is to make other people’s lives better through sharing meditation or healing techniques then I can’t see how it’s manipulative. Just like religion can be used in the wrong way, so can anything, but the core beliefs of the major ones is love. Same is true for spirituality.
It’s not possible to travel the world and not pick up on the interconnectedness of all things, or to be curious about Buddhism when you spend so much time in Buddhist countries. Travel and spirituality are not separate. I’m ok with it if it makes you uncomfortable (which really sounds like fear talking – fear of different beliefs), but as long as you’re willing to have an open mind you might find that your initial impulses were judgmental and there’s a lot to learn here. Otherwise, you’re only hurting yourself! When we stop growing, what is there left to do?
Ingrid says
Kristin,
please don’t ‘analyse ‘me…you have no idea who I am. I am not afraid of different beliefs (fear talking?) and I am surely not judgmental. All I stated was that I’d like to see some of the scientific proof that you mentioned and Mark Manson’s ramblings (and yes, I have read his books), youtube videos and obscure journals just don’t cut it for me.
And yes, anything can be used for evil, but if you look at the history of humankind, religion/spirituality certainly takes the prize, despite the message of love. And I don’t see any change coming even in present, more enlightened times (for example Buddhists – Myanmar).
I said, I believe what I believe (or don’t) and I really don’t care what everyone else believes – it’s none of my business. I just don’t like it when spirituality becomes the overpoweringly important part of the blogs I read. So, I usually unsubscribe and that’s it.
I wish you a good journey
Kristin says
Agreed, I don’t know you but also didn’t analyse you. Simply answered your question with the mediums you sought and more. I’d venture capitalism, colonialism, and consumerism take the prize for most evil. I wish you a good journey too!
Sylvie says
If you don’t like the content, don’t read it ? simple solution!!
GG says
Hi Ingrid.
Sorry I missed this exchange! I hope you are still around because I have a few comments. For one, the Journal of Siberian Federal University is a peer-reviewed publication. However, if you want scientific/physics publications, here are a few:
1. Physics and spirituality: The next grand unification? Journal of Physics Education http://www.tcm.phy.cam.ac.uk/~bdj10/articles/physicsandspirituality.pdf
2. This is Scientific American, which is well known and reputable…not peer reviewed because it writes about things already published in peer reviewed publications. Also you may have heard of David Bohm? The article is titled: David Bohm, Quantum Mechanics and Enlightenment, link: https://blogs.scientificamerican.com/cross-check/david-bohm-quantum-mechanics-and-enlightenment/ If interested, read Bohm’s 1980 book “Wholeness and the Implicate Order”. Further work with David Peat until 1992. Bohr and Bohm were on opposite sides of the debate on quantum mechanics, but equally valid to me. Universal theory, universal connection (non-locality and pilot waves?), who knows?
3. Quantum effects in the understanding of consciousness, Journal of Integrative Neuroscience, Vol. 13, No. 2 (2014) 229–252 (doesn’t say ancient belief systems backed by quantum science, but says “Does the study of consciousness belong in the realm of natural sciences or is it a philosophical or even metaphysical area of inquiry? These question have been pondered by many scientists, philosophers and spiritual leaders whose opinions diverge due to the subjective nature of consciousness (Velmans,1996). Obviously, the existence of this phenomenon cannot be denied as we all experience it as sentient humans (Baarset al.,2003). The authors of this paper firmly subscribe to the point of view that not only is consciousness a viable topic for scienti ̄c research (Crick & Koch,1990) but, in fact, one of the most important unsolved scienti ̄c enigmas of our time(Koch,2004). Moreover, through the use of quantum mechanics an objective aspectof consciousness can be properly developed.”
4. “Consciousness in the universe: A review of the ‘Orch OR’ theory” Physics of Life Reviews (peer reviewed journal, not obscure) StuartHameroff and RogerPenrose. https://www.sciencedirect.com/science/article/pii/S1571064513001188. Do note they say that consciousness mainly in their view comes from scientific quantum processes, however, say “In this regard, Orch OR has some points in common with the viewpoint (B) of Section 1, which incorporates spiritualist, idealist and panpsychist elements, these being argued to be essential precursors of consciousness that are intrinsic to the universe. It should be stressed, however, that Orch OR is strongly supportive of the scientific attitude that is expressed by (A) ” So this spirituality aspect is being regarded seriously even if among other theories within quantum science.
I could go on, but you get the point. There is scientific basis to this stuff, but as with all science, open to debate, but the arguments are there. Ingrid, for what it is worth, I admittedly as a scientist and pragmatist have had a mild level of skepticism to these things for many of the reasons you mentioned; however, on the other hand, whether it is quantum physics or finding peace of mind, the results for Kristin in her life are telling and some of the things she have suggested I have tried with an open mind and have been helpful to me (and haven’t spent a penny or given up on my material wants) like short meditations. If it helps so many people more power to her. If it is not your thing, then there are hundreds of other things Kristin is doing on her sites and media you can enjoy! This site is not “overwhelmingly” about spirituality, it is just a part of travel for her and for many others and will be discussed in one post a week. She has mentioned clearly that some things work for some, not for others. She does not drink the “Kool Aid” and I trust her implicitly that she will not lead her readers astray and any sources she provides are good intending and you get what you get from it.
Lastly, I, as just a fellow reader, am glad to hear a lot of viewpoints to this post and appreciate your honest opinion and thought on this matter and that you continue to read Kristin’s posts. Hope the citations show that the claim has some basis. There is so much neat stuff like her photography class, BMTM Travel Connect, neat videos, travel advice, ideas on how to run a good blog, and inspirational posts from fellow solo female bloggers. We all have our views and this is a safe space for them, hope differences in viewpoints and healthy honest exchanges don’t detract your continued participation….and that you might learn something new along the way! I did.
P.S. As for evil in the world, IMHO it comes out when there is an absence of love and compassion and the common citizen is not empowered to fight it. It comes out of ignorance and fear and by those who try to manipulate that for whatever means. It comes out of the lack of personal responsibility and desire to replace your feeling of inadequacy or desire to retain power by providing scapegoats for failures. It is not inherent in any one thing to me, it is how you wield the tool. All the things mentioned, even colonialism strangely enough (look at Hong Kong this week!), can be applied positively and have.
Tom Hall says
My daughter and her family ran into you in Patagonia. You so impressed my 13-year-old granddaughter that when she returned she insisted that I subscribe to your blog – I’ve been reading and today I now understand why she was so taken with you. Your inspirational message is good news for a young woman finding her first toe hold in a culture with few well marked trails for girls- you provide that on two levels – actual trails and trails as metaphor. Know that there is a 13-year-old girl in the San Francisco Bay Area, (and her grandfather), listening to the stories you tell.
We look forward to what you have to say in your next “Spiritual Sunday” post!
Thank-you.
Tom (aka Poppy)
Kristin says
Hi Tom,
Wow thank you so much for the kind words. I’m so touched and honored that she was so inspired! How amazing that she gets to travel to Patagonia at such a young age. I think being in that kind of beautiful nature is so good for everyone. Thanks again for the comment and I look forward to writing more!
Flavia says
Hi Kristin, I discovered you a few years ago and been following your journey ever since. I’m definitely interested in learning more about this side of yours cause I have trust in your words.
Wow that sounds deep and it’s ok, it’s what I meant 🙂
You are a wonderful person, and I’m hoping to learn more about spirituallity but also and more important, to erase my mind blocks toward that subject.
Huge hugs from Buenos Aires <3
Kristin says
Wow thank you so much for that warm and amazing comment! I can feel it <3
Abby says
G Hi Kristin,
Thank you so much for sharing this side of you! Please don’t put yourself and your beliefs down by saying it’s too “hipy dippy” and “woo woo” for your readers. Be proud of all that you’ve learned and accomplished! I love when bloggers put all of themselves out there. You’re probably connecting to a lot more of your readers than you think you are, myself included! I’m super interested in tantra, reiki, meditation, Buddhism, etc. I love reading about others’ experiences with their own practice. I have an incident meditation practice (but I’m vomiting to Year Long Meditation through the Himalayan institute- Google it when you get a minute!) I’m currently living vicariously through you as I have a 16 month old son who I’m not quite ready to leave for more than 1 night or take on a plane for longer than 3 hours 😀
Keep up the great work and please keep sharing! Thanks for all you do!
Kristin says
Wow thanks for the encouragement Abby! Means a lot.
Debby says
I’m nodding!
Def feel your vibe. Trying to find my own path on this. I travel where I am guided and clear energy along the way. Was recently almost brought to my knees in the slave trading areas of the Caribbean. I no longer feel the need to heal myself but instead, release pent up energies from where I am? Now IM sounding like the whackadoo! Lol Anyway, I’m with you on the spiritual travel .